Classes & Workshops for Students of All Levels

hanumanasanaSandy Leads a Class at Leela Yoga in Alameda

HelpingKatrinaDhanurasana_w_shadows_cropped2Helping Katrina with Dhanurasana

Weekly Yoga Classes
at Leela Yoga Alameda

Sandy’s eclectic, alignment-based hatha/flow yoga classes blend over 20 years’ in-depth experience in a rich variety of major yoga traditions, including a strong Iyengar foundation, mixed with elements of Vinyasa, Ashtanga, Kripalu and Restorative. Each class is a mini-immersion in a particular aspect of practice, focusing on a theme for the day. She encourages students to honor their own needs while also striking a balance between practicing what is challenging for change and growth, and what is fun and comes easily for joy.

Beginning Yoga

Sunday mornings, 8:45 to 10:15 am

Intermediate/Advanced Yoga

Sunday mornings, 10:30 am to 12:15 pm

Upcoming
Workshops

Yoga for Happiness,
Energy & Emotional Balance

Saturday, July 22, 2017
Anasa Yoga
Oakland, CA

Inversion Series

Handstand & Forearm Balance
Saturday, September 9, 2017
Working Toward Headstand
Saturday, October 14, 2017
Shoulderstand
Saturday, November 4, 2017
Leela Yoga
Oakland, CA

Fundraising continues for the Ricci family…

A GoFundMe page for those who would like to donate:
https://www.gofundme.com/brians-friendship-insurance-2uepu44

Credentials

YA-ERYT-500_YRB2