What’s Been Happening

What Clients Say

“I had knee pain due to runners knee.…I did PT twice a week for 4-5 months and the pain worsened. I got Yoga for Healthy Knees since it was specifically for knees and went through the full routine.…After 3-4 months I can run again with no discomfort.”
R. Krause, Amazon review
“I attended Sandy Blaine’s talk on workplace wellness for Google’s Authors series, and have worked with her as a wellness and mindfulness coach. She has a balanced, down-to-earth approach, in-depth knowledge in how to utilize the body-mind connection for stress reduction and optimal health, and great communication skills. In addition, she is highly supportive and brings a sense of fun and good-humor to her work. Sandy would be an invaluable asset to any company’s employee engagement and wellness team.”
Jim Tyson, formerly of Genentech and BioMarin
“The beauty and genius of Yoga for Computer Users is that the poses are geared directly to the symptoms people get with long-term computer use, they can be done nearly anywhere with very little equipment, …and the protocols are flexible time-wise, fitting in to busy schedules.”
Robyn Scherr, Amazon review
“My knees already feel better. Yoga for Healthy Knees is very useful for those of us with knee problems. Some of the poses presented may be familiar from other sources, but the instructions for doing them are very detailed and supplement information available elsewhere. The focus on how your knees specifically are feeling (and should be feeling) in each pose is great.”
Goshen, Amazon review